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Ktembo   

Jonathan, 30 y.o.
Nottingham, United Kingdom [Current City]

Looking for

Friends


Joined 10 years ago, profile updated 2 years ago.

Displaying posts 1 to 10 of 11.
Reply - Conversation - Nov 25, 2014
heyyyyyy :)
inactive user
I don't even know you
Reply - Conversation - Oct 12, 2014
wait a minute... are u downing a whiskey decanter?
Reply - Conversation - Aug 4, 2014
You put looking for 'friendship'... don't lie ;)
Reply - Conversation - Jul 21, 2014
Hi :) Thanks for viewing my profile!
I see you are into the gym just like me! I also want to learn about different cultures.
It's cool that you do parkour, are you good?

Hope to speak soon mate :)
Reply - Conversation - Jul 16, 2014
Hi how are you doing?
Reply - Conversation - Jul 13, 2014
hi hahaha.
inactive user
Ahhhhhhhh, lol. Well I guess. Maybe I'll try just for a little bit to see what kind of results I can get. Just kinda sad that even the healthier "calorie dense" foods still aren't packed with calories compared to like a Mc D's cheeseburger. Lol
inactive user
Hahaha, that's what a friend of mine did. Dirty bulked on ice cream, and fast food, then slimmed down. But I guess I care about my health a little too much to let myself do it. I started taking a gainer called Serious Mass, except it's kinda ridiculous because the serving size is 2 large scoops. If I put those scoops into a cup, it'd be full of powder. Lol
Just gotta look up calorie dense foods and go for it, eat as much as possible.
inactive user
You supplement those calories or protein with shakes a lot? I'm only drinking like 1 a day now. I find it pretty hard to hit 3,200 cals in a day.
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