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Hello Tessa, well, will get you some time to get used of your new diet style!
for me was 1-2 years!!
you must try rice, whole grains pasta, %1 fat yogurt (Greek yogurt is the best) and keep away sugars and bread / pizza as much as you can. also, you must change your gym exercises style! you will need to burn more calories and lowering the weights!!
for me was 1-2 years!!
you must try rice, whole grains pasta, %1 fat yogurt (Greek yogurt is the best) and keep away sugars and bread / pizza as much as you can. also, you must change your gym exercises style! you will need to burn more calories and lowering the weights!!
I totally agree to you on that one! :D
I went to Italy last year and the food there was amazing! But the best thing was your ice cream. That was out of this world! :)
I went to Italy last year and the food there was amazing! But the best thing was your ice cream. That was out of this world! :)
Nice to meet you Tessa! I'm a data scientist, specialized in intellectual property analysis. Feel free to message me if you wanna practice your English or learn more about France :)
Aww that is great. That makes you an awesome person too! :P
hi Tessa! nice to meet you
regards, Dima
regards, Dima
Hi! Do you practice kung fu? I know you wrote that you are taking a break so maybe don't want to talk to martial arts nerds like me :B but I always like to meet people who practice. Anyway, greetings from Argentina!
Thank you! Modest Mouse is definitely one of my favorite bands :D
Oooh Italia )
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